SlimLife HCG Drops is one of the most in demand slimming supplements in the market today. But then, just like any other slimming supply, you need to do your share of hard work to promote the efficacy of the product even more. After you buy HCG drops, it is vital that you do the following to ensure that the product will work to your advantage. Here are some tips that you can follow for an effective weight loss program.
Diet of low calorie
The recommended calorie consumption for those who are taking HCG drops is 800 to 1,500 calorie per day. Some of the food types that should be taken to make you feel satiated include brown, black or red rice, oatmeal and other whole grain food products. Instead of taking high sugar snacks such as cakes and ice creams, go for fresh green salads or vegetables preferably asparagus, cauliflower, broccoli and celery. Vegetables that are high in calories include beans such as lentils, black beans, black-eyed peas chick peas. Count your calorie intake to ensure that you are taking the recommended daily allowance.
Watch your food intake
Your slimming endeavour starts immediately after you buy HCG drops. The moment you start taking the drops, be conscious of what you eat or better yet, follow the recommended diet such as binging on sweets and starch on the first two days of taking HCG. After that, you should then start counting your calorie intake to help the supplement lower your weight effectively. Avoid food that are high in cholesterol especially those with oil that are generally considered as unhealthy or with increased fat content. Only consume lean meat such as lamb or chicken breast. Do away with processed, instant and canned food. Ask your dietician or health experts for guidance.
Observe healthy lifestyle
Another key to make the slimming supplement work after you buy HCG drops is to have a healthy lifestyle. Do some light exercise for 30-45 minutes a day for three times a week. Get plenty of rest and increased your water intake to two gallons a day per week.